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Running is addictive. I enjoy the challenge of beating my personal best!


Running a marathon takes focus, resilience, and preparation commitment. On top of that, diet plays a vital role in marathon training. To my surprise,


I have learned that sesame seeds are high in fibre and a great source of protein. 

Emma Basic Sesame Seeds are roasted, healthy and delicious, my favourite product!


+44 7894 512430

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